Rates, insurance, and FAQs
Session rates
All sessions are 50 minutes and rates are the same for in-person and telehealth.
Individual and child sessions
Child, pre-teen, or teen $160
Family and parent sessions
Parent, parent-child, or family $180
Accepted insurance plans and out-of-pocket options
Accepted insurance
Premera Blue Cross
Lifewise
BCBS plans through Premera
Your out-of-pocket cost will depend on your plan, deductible, and copay. I recommend calling the number on your insurance card to confirm your mental health benefits before we begin.
Out of pocket and out of network
You are welcome to pay out of pocket at the rates listed above. If your plan includes out-of-network benefits, you may be eligible for partial reimbursement.
Superbills available on request. A superbill is a detailed receipt you can submit to your insurance for reimbursement. I provide these at no extra cost.
Frequently Asked Questions
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Fill out the contact form or send me an email. I will get back to you within one to two business days to schedule a free 20-minute consultation.
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Yes. In-person sessions are in Seattle, WA. Telehealth is available to anyone in Washington State.
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Most clients meet weekly, especially early on. We may shift to every other week as things progress.
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I ask for at least 48 hours notice to cancel or reschedule. Late cancellations may be charged the full session fee.