Get In Touch

Two people sitting at a meeting table with notebooks, glasses of water, a table lamp, and a laptop in a well-lit room.

Thrive

Connect

Adapt

Let's Work Together

If a part of you is ready for change, trust that.


The first step is a free 20-minute phone or video consultation. This is a low-pressure chance for us to meet, talk about what’s bringing you in, and see if we’re a good fit. You can ask questions, get a feel for my style, and learn what therapy with me might look like.

Choosing a therapist is personal, & you deserve to feel comfortable and confident in that choice. If it doesn’t feel like the right fit, that’s completely okay. I’m happy to help you find another provider and can offer referrals so you’re still supported.

Book a time below or send me a message instead.

I’ll get back to you within 48 hours.

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